Atkins Low Carb Bake Mix 20oz from Atkin's Nutritionals.

Have your cake & eat it too! Ask any Atkins Dieter what they miss most from their high-carbohydrate eating days and they'll probably give you one answer: "Bread!" Well now this no longer has to be the case. The Atkins Diet Bake Mix is a revolutionary low-carbohydrate flour product that can be used to make delicious bread and other flour-based foods, including muffins and pancakes, that are 100% compatible with all phases of the Atkins Diet. Litesse is the secret to great bread products for the Atkins Diet. Litesse is a unique type of carbohydrate that the body minimally absorbs, giving you all the baking benefits of conventional flour with very little impact on blood sugar level. Each canister of Atkins Bake Mix comes with our popular recipe for pancakes (only 3 grams of digestible carbohydrates per serving), muffins, and bread. Other recipes can be found in Dr. Atkins' Quick & Easy Cookbook, also available on Musclemaster.com's web site.

What's in it?
Serving Size (cup) 1/4
Servings Per Can 18
Calories 100
Fat Calories 20
Total Fat (g) 2
Sat. Fat (g) 0
Cholesterol (mg) 0
Sodium (mg) 190
Potassium (mg) 460
Total Carbs (g) 3
Dietary Fiber (g) 1
Sugars (g) 0
Proteins (g) 18

Ingredients :
Soy protein isolate, soy flour, glucono delta lactone, potassium bicarbonate, sodium phosphate, oat fiber, Litesse, potassium chloride.

Suggested use :
1 cup of Atkins Diet Bake Mix = 1 1/2 cups of conventional flour. Reduce oil by 25% and omit baking soda/powder if called for in your recipe.

Warnings :
The manufacturer has posted no warnings on this product. Keep out of the reach of children.